Should We Stay Away From Refined Vegetable Oils?

The science around fat and diet is confusing to sort through. And, unfortunately, all studies are not created equal and good scientists often come to polar opposite conclusions, making it difficult for the average person to make sense of it all.
Dr. David Heber and I talk about food as medicine, what drives disease and what nourishes us in the newest episode of The Doctor's Farmacy
Posted from my blog with SteemPress : https://www.thepause.com/doctor-hyman/should-we-stay-away-from-refined-vegetable-oils/