If you are vegan or if you are looking for a gluten-free diet, or both, today's recipe will become an ally you will never want to let go. Let's prepare gluten-free donuts and vegans so tasty you will not believe it. Plus, of course, they are a wonderful alternative to a healthy snack.

With this recipe you can prepare between 6 to 8 banana donuts, you can save them to eat them in the week or you can share with your friends. We know how difficult it is to find vegan recipes and even more recipes for celiacs, so I know you'll appreciate this as much as I do.

Ingredients:

1 cup gluten-free flour
1 and 1/2 teaspoon baking powder
1/4 teaspoon salt
1 banana trampled
1/2 cup coconut milk
2 tablespoons maple syrup
1 teaspoon coconut oil
1 teaspoon vanilla extract

Preparation:

To prepare vegan donuts without gluten, first preheat the oven to 180 ° C.

In a large bowl, glaze together the gluten-free flour, baking powder and salt.

In another bowl, mix the pressed banana, coconut milk and maple syrup (you'll also find it as maple syrup, if you do not find this ingredient, you can substitute it for honey), add coconut oil and extract vanilla. Mix everything well.

Slowly, add the two preparations until a homogeneous mixture is obtained. With a ladle, pour the mixture into oiled donut molds.

Bake the donuts for about 10 to 12 minutes, until golden brown. Let cool and crown with the icing you prefer. It is also a great idea to sprinkle chopped walnuts on the donuts, combine them with wonder.

Now that you know how to make donuts without gluten and vegans, continue with more healthy recipes. I propose to make a vegan pizza and also gluten-free biscuits. You will love it.