Internal world

in #psychology6 years ago (edited)

Hello everyone, I have not always been honest with myself in the way I see things, always told me that if I see things like others, I would lose the power to change them, but that was just a deception and after much searching and thinking I decided to get to know myself and my inner world.

What is the inner world?

It is the world that each one of us harbors, this world is particularly found in our mind, and it is formed with the knowledge, experiences and all the memories that we accumulate over time and that define us.

Importance:

If you're like me and one day you wake up and wonder:

What do I want to do?

You need to know this because your inner world is all you represent and if you can understand your inner world, it will be easier for you to understand the outer world.

Methods to know your inner world:

Meditation: It is a very effective method to enter your inner world, just sit back and breathe out all the thoughts in your mind and concentrate on that world inside you and explore each layer of it until you find out what really defines you and what you really want to do.

Mirror method: It consists of sitting in front of a mirror or standing up if you don't have one that reaches the floor, and then staring at us after closing your eyes and meditating, in the figure you just saw based on the mirror imagine that figure in your mind and after having managed to put every detail ask him to show you your inner world and he will guide you to it and show you everything you want to know ( note if the deeper you go in your mind, the figure changes).

Spiritual animal: Another way to know yourself is to use your spiritual animal as a guide, to find your spiritual animal you must meditate a lot on nature and little by little you will see a spiritual animal coming to you possibly is an animal that you see often or a pet that you have everything depends on you.

Structure of your inner world:

The inner world is divided into layers, each layer represents a part of us, the last one is our essence which makes us who we are, many of these are a mystery, everything depends on you and your ability to enter your inner world.

Conclusion:

Although what you have just read sounds crazy to you, it worked for me and now thanks to exploring my inner world I understand myself more and I know what I want to do but for now I just hope this article has helped you to understand yourself, if more than say goodbye, do not forget to leave your vote and commentary on what you think about the subject.

Sources:

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By: Angel Solorzano

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