ppopular healthy food

Inventive JerkyWith protein being the nutrient du jour more and more packaged snacks are available that deliver on protein. While we appreciate beef jerky for the high-protein conent and simple ingredient list (just keep your eye on the sodium), we're seeing grass-fed options, lamb jerky and an influx of seafood jerky (mostly salmon). Just like beef jerky, check the sodium to make you're not going overboard