Shisha/Hooka Smoking

Smoking shisha considered as socializing and has been part of life in the Middle East. I was so conscious about shisha smoking for I can saw it in cafe shop and bars, those Arabic people had fun for smoking shisha during their free time, as past time hobby, it can be their bonding session with friends or a social event. I was encouraged to try how is it , and this is the very 1st and last time experienced, I and my friends went to coffee shop at Mena Abu Dhabi, we ordered 2 shishas and they gave us extra mouthpiece ,It has many flavors to choose , the smoke has a fragrance for what flavored you had been requested it takes an hour to used before you got high on it at the end you feel like being drunk, after an hour on that coffee shop my friends felt dizziness and vomit. I was not able felt the same with them because I just took moderately.

This instrument is used for vaporizing and smoking flavored tobacco . The tobacco is heated by charcoal at the top and inhaled through a water chamber at the bottom. The tube ends in a mouthpiece from which the user inhales the smokes from the substances being burnt and inhaled the smoke into lungs.

Shisha was established in Persia and India for centuries. Hookah or Shisha is a mixed combination of fruit or molasses sugar or honey through a bowl and hose or tube, It was made of natural substances and comes in a wide range of flavors, including apple, mint, mango, strawberry, grape, melon and a variety of fruit-based mixed.

An hour-long session smoking of shisha may cause dizziness that leads to vomiting, according to world health organization single shisha session is the same as smoking 100 to 200 cigarettes times the volume of smoke inhaled from a single cigarette, It contains addictive nicotine just like the tobacco in cigarettes. The smokes contain numerous toxic substances, that may prone to risk and high levels of cancer-causing chemicals, among the risks are heart disease, known to cause clogged arteries, respiratory problems, lung and mouth cancer and problems during pregnancy, It may cause wrinkled skin, sexual impotence, exposed to second-hand smoke of this shisha bring toxically and leads to bad health. If smoking cigarettes are harmful, then hookah/Shisha smoking is worse.

For those who are addicted to Shisha / Hookah, You can quit if you love your life , just learned to say no, keep your self-busy to avoid boredom, focus your attention on sports, exercise, housework, Be patience, quitting from shisha smoking takes time same as you try quit smoking cigarettes you need patience to survived, though quitting alone is very stressful just bear in mind that all these discomforts of quitting shisha smoking are temporary, and at the end, it’s you who will benefit the most, be positive that you can do it, you must have strong determination and think of your health, .

" It is never too late to quit the habit of smoking shisha, do it now and take the first step to finally beating the bad habit out of your life." Stop smoking health is Wealth"

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