萝卜尖椒鸡丝

in #wherein6 years ago (edited)

萝卜尖椒鸡丝

Due to net thing,this is duplication.

现在是特殊时期,2020年的新冠比2003年的非典来得稍早一些,实际情况大概率比民众知道的时间还要早,由于传染性更强,所以危害更大,当地政府要承担责任,现在只能远程办公,在家就是不添乱,分享些烹饪心得(工作完成的前提下哦,别被老板看见 😰)。

制作过程:
1、 把胡萝卜和长尖椒洗净,切丝,备用
2、 鸡胸肉也切丝,放盐,淀粉和生抽,腌制备用
3、 油热后,放葱姜炝锅,放入鸡丝,爆炒1,2分钟,捞出盛放小碗里,把肉先炒好可以最大程度保持肉的原始味道
4、 再热油,加葱姜,放入切好的胡萝卜和尖椒,爆炒4到5分钟(可以少加些温开水),再放进刚才炒好的鸡丝,加些蚝油,翻炒大概2,3分钟,最后放盐,可以根据自己喜好放红辣椒提味,最后出锅。

这道菜颜色不错,有红有绿,味道可口,营养也丰富,适合老年人和小朋友。

来自于 [WhereIn Android] (http://www.wherein.io)

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