Fitness of another level

Energy is energy. It's neither positive nor negative. Your perception of it can make it appear as positive or negative to you depending on whether it's impact is towards your Wellbeing or NOT. Same is the case with everything.

They're just the way they're. It's for your survival and for your work that you use your judgement i.e. discretion to make decisions and get the REQUIRED RESULTS.

So after that comes this ...

I assume you're ready for Upa-Yoga now. Please go to an Isha YOGA Ashram near you and explore your innate gift. It will only develop into an even bigger POSSIBILITY. If that becomes a problem then you can do an ARDAS to Dhan Guru Nanak Dev Ji Maharaj for some assistance. GuruSaheb always helps everyone.

Moving forward.

Read books, watch YouTube videos and listen to podcasts of Sadhguru. Attend his programs. I recommend Upa-Yoga , Anghamardana and Hatha Yoga in its traditional form and NOT the western non-sense. Then all you need to do (if you want the easy way out) is to listen to Gurbani and Kirtan with ABSOLUTE INVOLVEMENT AND INTENSITY (While you're at it, why not do everything with ABSOLUTE INVOLVEMENT AND INTENSITY. You'll become more RESILIENT, FOCUSED AND COMPETENT) and then your experience of life will become more FUN and EXUBERANT than before.

If you have doubts regarding the process and goal of all this Activity then there are Satsangs and Kathas where these get addressed either in person within a hall in case of Sadhguru or a GURUDWARA in case Guru Nanak Dev Ji. This should provide you immense amounts of clarity to live your life, make it blissful by your own nature and FINALLY move towards the ULTIMATE POSSIBILITY OF JYOTIJYOT, SALVATION, MAHASAMADHI, NIRVANA, call it whateevvvverrrr it's the same. Then you'll REALLY become a SUCCESS.

P.S. Stick it out with a single person i.e. if Sadhguru then only Sadhguru. If Dhan Guru Nanak Dev Ji Maharaj then only GURUSAHEB. OTHERWISE, if you go to GuruSaheb then Shiva, Sadhguru, Rama, Krishna, Buddha, Jesus, etc, i.e. shifting from one person to the next then you'll only accomplish moving around in endless circles and NOT reach anywhere. So not cool. Therefore, stick it out with one person from start to end and whatever has to happen will happen.
#True Story.

GuruSaheb also handled his work, family, social life and various other projects whilst staying committed to the ULTIMATE POSSIBILITY of JYOTIJYOT which is only POSSIBLE through the human-form. So no whining. Okay.

The ULTIMATE POSSIBILITY of JYOTIJYOT which is only POSSIBLE through the human-form. That's why this Human form is PRICELESS because it's only over here that you have access to an intellect you're taking for granted. Such a magnificent body and mind in terms of capability and NOT. Only and only in this form can you EXPERIENCE the Creator of all Creation within you. No other form on this planet can offer you this POSSIBILITY. When you die do does this POSSIBILITY. THEREFORE, remember you're mortal and strive for this POSSIBILITY of JYOTIJYOT. Otherwise, believe or not doesn't matter you'll be stick in the repetitive nature of the karmic cycle of this Creation and God only knows when and if you get a Human-form again. Don't be lazy and work towards this ULTIMATE POSSIBILITY. If someone says hahaha this is non-sense then they know not what they're saying and doing. Please forgive them. If you pay a little attention then you'll realize how COMPULSIVELY everyone around you is functioning with very little usage of their discretion. They can cover it up with all sorts of non-sense but what or whoever operates compulsively is operating in endless circles. They may not be AWARE of it. But they're operating in endless circles.

So what??

Nothing.

This Human-form will be wasted on you.

You'll eat-sleep-do work-reproduce and die one day. Even insects, animals are capable of this non-sense.

Why do you need a Human-form for this??

They can easily outplay in all the above mentioned departments.

The only reason why this Human-form is there is to EXPERIENCE the source of all Creation and ultimately dissolve into him as EXPERIENCED and perceived in INDIA. Then you're a success in REALITY. Otherwise, you're business is a success, your studies, jobs, etc, is a success but YOU ARE A FAILURE. Because you don't even know anything about yourself. Who you are, why you do what you do, where you came from ( before you were in your mother's womb ) and a whole lot of other things. You're not what you've gathered. It's yours but not you. Then who are you??

Close your eyes and see for yourself.

If things become scary then it's like moving to a new country. You know how it works.

Just keep on breaking boundaries and liberating yourself of all the previous COMPULSIVE patterns of behavior. You'll be realized.

Go to the ISHA-YOGA ashram and get a step-by-step Method of doing what I'm currently talking about.

Then proceed from there.

Use your common sense and pay ATTENTION every moment of your life. To make things easy learn to stand there-Look at the situation in which you exist-Use your discretion and then do whateevvvverrrr is needed as per the requirement of the situation with ABSOLUTE INVOLVEMENT AND INTENSITY.

Action is always as per the requirement of the situation and is directed towards a goal. The only choice you have is to be be either pleasant or unpleasant.

Your life is YOUR KARMA i.e. it's your making and ONLY your making. NOBODY else's. They can support but never play lead unless you allow them to dictate terms.

So books, podcasts, videos, programs ( Upa-Yoga, Anghamardana, Hatha Yoga ) of Sadhguru.

Listening to GURBANI and Kirtan with ABSOLUTE INVOLVEMENT AND INTENSITY.

Going to Satsangs and Kathas for clarifying doubts regarding all this Activity, Process and the GOAL that we are looking to achieve.

Use your common sense and ATTENTION and do whatever is needed because action is always as per the requirement of the situation and is directed towards a goal. The only choice you have is to be be either pleasant or unpleasant.

Your life is YOUR KARMA i.e. it's your making and ONLY your making. NOBODY else's. They can support but never play lead unless you allow them to dictate terms.

Have a great day ahead.

Love you-Banana Boy.

Now if you're wondering I can eat, sleep, drink, do blah, blah, then ask yourself why can you ONLY use this tool of discretion in the HUMAN-FORM??

Is it only for all the external non-sense humanity has done since time immemorial or is there some POSSIBILITY or opportunity being made available to us and we have NOT paid enough ATTENTION in that direction. The only way out and the only way to EXPERIENCE the source of creation is from within you. That's why such a long-drawn out post has been presented at your service. So that you can realize the immensity of being HUMAN and strive towards the ULTIMATE POSSIBILITY of SALVATION.