alspir (37)in #health • 6 years agoGinkgo biloba and its extraordinary propertiesFor centuries, or perhaps millennia, Ginkgo biloba has been used for its therapeutic actions, especially traditional…alspir (37)in #photography • 6 years agoWhat a beautiful day!Photo taken on a beautiful sunny day in the mountains. Protect and take care of nature, so it always offers to us all its wonders!alspir (37)in #fitness • 6 years agoCreatine, one of the most used supplements by athletesCreatine is one of the most popular supplements among athletes; it is estimated that approximately half of the…alspir (37)in #health • 6 years agoComparison of Treadmill and EllipticalAn elliptical and a treadmill are two of the most common machines found in gyms; Any good gym or fitness center you…alspir (37)in #fitness • 6 years agoOmega 3 and its benefits for healthOmega 3 fatty acids are polyunsaturated essential fatty acids (the human body can not manufacture them from other…alspir (37)in #fitness • 6 years agoWhey is one of the best supplements for athletes and healthWhey is a blend of globular proteins isolated from whey, the liquid material created as a byproduct of cheese…alspir (37)in #crytocurrency • 6 years agoBTC: a long path to 20k againA long path to 20k again for Bitcoin... We must wait until September 30, over the SEC decision on ETF, to look at BTC uprising or stalling..