Pumpkin soup !!!

Still quite tasty and healthy soup diet. Even if you do not like pumpkin, you'll love this recipe because it is not very strongly felt, and the soup turns out tender and flavorful.

Pumpkin soup like carrot, rich in beta-carotene, which is good to learn thanks to the addition of milk, cream poured oil.

Step by step recipe for cooking

Step 1

Pumpkin peel and seeds, cut the flesh into large cubes.

Step 2

Onions and leeks clean, chop. Melt butter in a pan, put both types of onions and browned, 5 minutes.

Step 3

Add the pumpkin. Cook, stirring, over low heat for another 5 minutes. Pour the sugar, salt and pepper. Simmer 5 minutes.

Step 4

Peel the potatoes, wash, dry, cut into medium-sized cubes. In a saucepan pour in, stirring the hot milk, then the hot broth to put potatoes. Cook, covered for 1 hour. Then pyurirovat soup in a blender, return to the pan and warm. Add the cream, stir. Serve warm c croutons, grated garlic.

INGREDIENTS

onions - 2 pcs.

milk - 500 ml

potatoes - 2 pcs.

chicken broth - 500 ml

salt - to taste

1 kg pumpkin

butter - 50 g

sugar - 1 tsp

3 tbsp. l. cream, 20% fat

2 stalks leeks (white part only)