How to understand food allergy

Each kind of food has allergic reactions. Playing some milk stomach worsens, eating someone's eggplant, face irritation, and eating eggs again stomach ache. So, to identify which foods are allergic to any food, exclude allergic reactions, and avoid allergic reactions.

Milk - Children can usually be allergic to milk. Especially in cow's milk. This is called lactose intolerance, this problem is due to deficiency of lactose enzymes to digest milk that contains lactose-containing ingredients.

Crops: Barley, maize, dough, flour, gluten, have food. Someone has an allergy to this gluten. A person with stomach disorders cannot digest the gluten national food.

Egg: Protein in white egg white. Protein can be the very small allergy to children. As a result, the itch on the skin, the eyes are red.

Fish: Anyone else may be allergic to marine fish, shrimp, hilsa, boal etc. That's why eating foods that should be reacted should be avoided. It is not for everyone that shrimp or hilsa is prohibited but it is not.

Nuts and seeds: Anyone in the diet of nuts and seeds is allergic to any food.

So eating that skin, mouth and tongue itching, rash, nose with water, red eyes, dry cough, stomach or pain, diarrhea, breathing difficulties, chest pain. It may also be from allergic history in the family.!