the benefits of landscapes 🤔

Wow, you need to know this:
See the scenery or get closer to nature, it's a lot of benefits, you know! Here are 5 benefits of seeing and enjoying the scenery:
1.Eliminates stress in an instant
More specifically, closer to nature can reduce stress hormones, reduce blood pressure, muscle tension, and stabilize heart rate. You will become more relaxed, feel happier, and also improve your mental health.
2.Improves focusing ability
When with nature, humans will naturally focus on enjoying the sights, the trees and flowers, and the animals around them. From this experience, your level of focusing ability will be more trained and increasing.
3.Improve physical health and speed recovery
Humans were created to get closer to nature. When closer to nature, our bodies will feel like returning to the 'home' is beautiful and serene. Focus on the green is very effective to divert the pain and discomfort that is being experienced by patients so that the recovery process becomes faster. Helps heal the sick, healthy healthy.
4.Increased confidence
Psychology proves that doing activities related to nature can help improve your confidence. After your brain feels "refreshed", the positive mindset increases and makes you more self-respecting.
5.Bringing humanity closer together
According to a study by Kuo and Coley in the Human-Environmental Research Laboratory, getting closer to nature can strengthen human relationships. This is also supported by the University of Illinois study, where residents living in the housing surrounded by trees and grasslands tend to be more familiar, familiar, and caring among others. It happens because when man is "close" to nature, he will experience increased empathy and compassion.
The sensation of enjoying the cool scenery helps humans because it makes this risk to the possibility that you can find a lush place that can keep humanity alive for thousands of years.
may be useful for stemians😊