Olive oil and lemon juice for heart

Olive oil and lemon juice for heart

The olive oil is called liquid gold or liquid gold. Olive oil contains healthy fatty acids. It reduces harmful cholesterol and eliminates poisonous substances in the body. Experts say olive oil is the best way to keep a daily diet.
Meanwhile, the lemon contains vitamins, antioxidants and nutrition. Apart from this, potassium, phosphorus, vitamin B, protein, carbohydrate.

The combination of lemon and olive oil is quite beneficial for the body. A tea spoon is mixed with a lemon juice in olive oil. Every day it will benefit the body to eat. Healthy website Healthy Food Team has released a report on this.
The activities of liver and gallstones are good

This mixture of lemon and olive oil is beneficial for liver and gallstheels.

Good for the heart

Olive oil contains fatty acids. It is very good for blood circulation. This fatty acid reduces bleeding cholesterol in the blood. And the lemon contains the inflammatory material. So this mixture is beneficial for the heart.
Constipation

There is a good amount of antioxidant in the mixture. It works to reduce toxic substances from the body and helps digestion.

Arthritis

Playing this mixture on an empty stomach provides a great deal of relief in arthritis problems. Works to reduce inflammation and pain.

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