Quarantine and secret habit:

The emptiness that we have these days, if we do not use it in useful things..it will overturn us.
We all have that desire that we cannot deny
But many of them will lead us to many mental illnesses, especially ...
For us to resort to that habit is nothing but an escape from our reality that we live in.

Tips to avoid masturbating:
I am busy watching some movies
Read some useful books
Listen to some relaxing music
Play sports