The Impact of Social Media on Self-Esteem and Mental Health

If there is anything I have come to realise that it is very important in this one's life, it is our mental health and I will not joke with it. When it comes to social media, I must first start by saying social media has really changed and transformed our world around positively and will still continue to. There are quite a lot of benefits that social media has brought to our society and this is not limited out. In fact I have come to discover that the world of mental health has been greatly affected by social media.

So many people have been influenced positively and some have been influenced negatively in this our society. I will just say it is really very important and we need to actually understand this at the early stage of our lives.

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Am I saying you should not use social media, of course not but did not allow it to affect you negatively and that is really quite so important. We need to understand this at the early stage of life. In fact, if we are able to understand this, it will be better for us.

And I will say one of the reason why it is looking like a lot of people are been influenced negatively and which affect their mental health is because they always listen to the noise happening around in the social media which should not be. In fact it should be avoided.

Social media is filled with a lot of toxic things like abuse, like fake life and many more. If you allow yourself to be exposed to the negative side of social media, you will discover that you will start seeing the manifestation in a quote negative way which should not be so.