Running with slow Pace!
My Actifit Blog #1088 | 18 December 2021 |
Around 0 degrees Celsius I ran today about 11 km around the nearby fields and also discovered a new construction area where some houses, apartments and also a new school will be built in the coming year.
The run was relaxed with a slow pace with my preferred breathing technique (only inhale and exhale through the nose).
Um die 0 Grad Celsius lief ich heute ca. 11 km um die nahegelegenen Felder und entdeckte auch ein Neubaugebiet, auf dem im kommenden Jahr einige Häuser, Apartments und auch eine neue Schule gebaut werden.
Der Lauf war entspannt mit einem niedrigen Tempo mit meiner bevorzugten Atemtechnik (nur Ein- und Ausatmen durch die Nase).
Stats for Today
Activity Count: 18 439 steps
Running, Daily Activities
*Holding 250.00 AFITX tokens
Rewarded Activity Reports: Level 10/10
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