Content: Acne

Greetings everyone, it is another beautiful day and I'm glad to participate in this content TITLE: Acne. I also wants to thank @suboohi for always bringing to us an amazing content.

But before I continue I would love to invite this great Friends of mine @eluustanley @entity @jasminemary to participate in this content.

What do you understand by acne ?

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Acne is a common body raches that occurs when hair follicles become clogged with oil and lifeless skin cells. This is what results and leads to the formation of pimples and black spots blackheads, and whiteheads on the body. Acne usually occurs on the face,chest, back, neck and shoulders, and is mainly associated with hormonal changes, genetics, and certain lifestyle factors such as diet and stress.

write some natural treatments to overcome this probluem.
✅Drinking ginger tea to aid digestion so that it can fight nausea.
✅ Form the habit of drinking peppermint tea or oil to help settle down the stomach and reduce discomfort.
✅ Eat small quantity of frequent meals to avoid overwhelming the digestive system.
✅Avoid any foods that will trigger or worsen symptoms, like spicy or greasy foods.
✅Try acupressure or acupuncture to develop a digestion in other to relieve symptoms

Give some home remedies to cure acne.

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Here are few actives home remedies that can help to manage and reduce acne:
✅ Tree dilute tea oil: example like fresh grandnut oil and coconut oil. Rub it gently on the affected spots. This has it's own natural antibacterial properties that helps in reducing acne.
✅wash the affected area with a fresh lemon juice, Its naturally acidity will help to exfoliate your skin and reduce oiliness. Please be cautious while it make the skin sensitive to sunlight.
✅Brew green tea: this is another effective home remedy, but you need to let it cool before applying it to the skin with the use of a cotton ball. The antioxidants in it is really active in reducing inflammation and acne.
✅ Mix a small quantity of paste with baking soda and clean water and rub it on the affected spot. It also help to exfoliate the skin and absorb too much oil. Use it sparingly, because it would be drying.
✅Cook oatmeal and allow it be very cool, then rub it gently to your face as a mask. Oatmeal helps to ease and absorb the excess oil and soothe the irritated skin.

Thank you all.🙏