You are Not Alone in being Alone

Many of us fear being overlooked at social gatherings or feeling unimportant in others' lives. Fomo, fear of missing out, is a common experience in today's digital age which can lead to depression.

The digital age has made it easy to connect with others through a simple click on a smartphone, adding people and communities to our social circle.

But why do we need a social circle?

Every individual should have a social community, having a social circle allows individuals to stay informed, meet new people, gain new experiences, and build a network. However, it's important to maintain a balance, as giving more space to humans in our lives sometimes makes us away from ourselves, which leads to losing ourselves.

In the gathering of humans, you can't find the actual yourself. Taking time alone is necessary to discover who you are.

Spending time with oneself helps to find the answers to questions.
Who I am?
What I am?
Why I am here?

Being alone doesn't mean cutting off from others, No, this approach is not effective and can lead to feeling trapped.

So, how can we be alone without cutting off from others?

Being alone means taking independent actions for oneself, without constantly staring back for someone to come for you when your feet are towards your goals.

If you have an imagination in your mind that someone will come to rescue you when you are in trouble, provide happiness when you are sad or fill the gap void when you are empty, it's time to change that mindset.

Teach your mind that your life is not a fiction movie.

You have confidence in your ability to meet your own needs without depending solely on others.