aalapdavjekar (31)in #guided • 8 years agoGuided Meditation - 10 min - AnapanaA brief introduction to Anapana meditation taught in the style of S.N. Goenka. A way to inculcate mindfulness. May…aalapdavjekar (31)in #lifehack • 8 years agoStudy Hack & Organizational ToolIn his latest book, author Cal Newport describes the concept of Deep Work as "the ability to focus without…